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Please note: This book does not provide medical advice and its recommendations are not substitutes for medical care. The foods, herbs, spices, and preparations presented in this book are safe and healthy for most individuals. However, new or unusual foods may cause adverse reactions in some individuals. If you have any questions about potential food allergies or other adverse effects, you should consult your physician.

Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, Vermont 05759 U.S.A.

Copyright © 2000 Eileen Keavy Smith

Cover photo © Stewart Leishman Photography

All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

The Library of Congress has cataloged the earlier edition as follows:

Smith, Eileen Keavy.

The quick and easy ayurvedic cookbook / Eileen Keavy Smith.

x, 150 p. : ill. ; 23 cm.

Includes index.

ISBN 1-885203-74-8 (pb)

1. Nutrition. 2. Medicine, Ayurvedic. 3. Health. I. Title.

RA784.S585 1999

613.2--dc21

98-56150

CIP

ISBN 978-0-8048-3906-8

ISBN 978-1-4629-1660-3 (ebook)

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Quick & Easy Ayurvedic Cookbook

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