Читать книгу ОГЭ. Английский язык - Елена Измайлова - Страница 11

My favorite sport is basketball. It is a team sport where two teams of five players each try to score points by throwing a ball through the opponent’s hoop. I like basketball because it is fast-paced and exciting. You have to run, jump, and think quickly.

The game is played on a rectangular court with a hoop at each end. The players dribble the ball, pass it to teammates, and try to shoot it into the hoop. Each basket is worth two or three points, depending on where the player stands when shooting. The team with the most points at the end wins.

Basketball helps me stay fit and healthy. It builds my strength and improves my coordination. I also enjoy playing with friends. We work together as a team, and it is fun to see our hard work pay off. My favorite basketball player is LeBron James. He is very talented and works hard to be the best. Watching professional games is inspiring, and I learn new skills to try during practice.

Playing basketball makes me happy. It is a great way to relieve stress and enjoy time with friends. I hope to continue playing for many years.

• score points – набирать очки – In basketball, you score points by getting the ball through the hoop.

• opponent – соперник – Our opponents played very well in the final match.

• through the hoop – через кольцо – He threw the ball through the hoop from a long distance.

• fast-paced – динамичный, быстрый – Basketball is a fast-paced game that requires quick reactions.

• rectangular court – прямоугольная площадка – Basketball is usually played on a rectangular court.

• dribble – вести мяч (в баскетболе) – You must dribble the ball while moving.

• shoot – бросать мяч – He shot the ball and scored three points.

• be worth – стоить (иметь ценность, количество очков) – A shot from behind the three-point line is worth three points.

• improve one’s coordination – улучшать координацию – Playing basketball improves one’s coordination and reflexes.

• inspiring – вдохновляющий – The team’s inspiring performance motivated young players.

• relieve stress – снимать стресс – Playing basketball with friends helps relieve stress.

#2

My favorite sport is tennis. Tennis is a game played by two or four players. You play on a rectangular court with a net in the middle. The players use rackets to hit a small, yellow ball back and forth over the net.

I enjoy tennis because it is both fun and challenging. It requires quick thinking and fast movements. You need good hand-eye coordination to hit the ball correctly. Sometimes, the game is played indoors, but I prefer playing outside because I love the fresh air.

In tennis, each player tries to score points by hitting the ball where the opponent cannot return it. A match is usually played in sets, and you need to win six games to win a set. The player who wins the most sets wins the match.

Tennis is a great way to stay healthy and fit. It helps build strong muscles and improves balance. I also like that I can play tennis with a friend or join a club to meet new people.

My favorite tennis player is Serena Williams. She is strong and has won many championships. Watching her play inspires me to improve my skills. I always have a great time on the tennis court.

• rectangular court – прямоугольная площадка – Tennis is played on a rectangular court divided by a net.

• net – сетка – The ball must go over the net to stay in play.

• in the middle – посередине – The net stands in the middle of the court.

• racket – ракетка – Each player uses a racket to hit the ball.

• back-and-forth – туда-сюда, обмен ударами – The players hit the ball back-and-forth for several minutes.

• require – требовать – Tennis requires both physical strength and strategy.

• hand-eye coordination – координация глаз и рук – Badminton improves hand-eye coordination.

• set – сет (часть матча) – The match was decided in three sets.

• inspire – вдохновлять – Watching professional players can inspire young athletes to train harder.

#3

My favorite sport is gymnastics. I like it because it is beautiful, strong, and creative at the same time. In gymnastics, athletes use their whole body to show balance, power, and flexibility. There are many types of gymnastics, such as artistic, rhythmic, and trampoline. My favorite type is artistic gymnastics, where people perform on the floor, beam, bars, or rings.

When I watch gymnasts, I am always surprised by their control and focus. They jump, spin, and flip in the air, but they still land with a smile. It looks easy, but I know it takes many years of training. Gymnasts usually start when they are very young, because the body needs to be strong and flexible.

I like gymnastics because it combines sport and art. It is not only about being strong but also about showing elegance and style. The music, the costumes, and the movements together make a beautiful performance.

Gymnastics also teaches important life skills. It gives discipline, confidence, and courage. Even if you are not a professional, you can practice gymnastics to stay healthy and fit. That is why gymnastics is my favorite sport.

• athlete – спортсмен – The athlete trained for months before the competition.

• whole – целый, весь – The whole team supported the gymnast during her routine.

• flexibility – гибкость – Flexibility is very important in gymnastics.

• trampoline – батут – The gymnast jumped high on the trampoline.

• beam – бревно – She performed a difficult routine on the balance beam.

• bars – брусья – He trained on the parallel bars every day.

• rings – кольца – The athlete showed great strength on the rings.

• spin – вращаться – The gymnast did a perfect spin in the air.

• courage – смелость – It takes courage to perform in front of thousands of people.

• land – приземляться – The gymnast managed to land without mistakes.

• performance – выступление – Her performance was the best in the competition.

• confidence – уверенность – Confidence helps athletes show their skills under pressure.

Sample #1

Task 3. You are going to give a talk about keeping fit. You will have to start in 1.5 minutes and speak for not more than 2 minutes (10—12 sentences).

Remember to say:

• what makes sport important in teenagers’ lives nowadays;

• what young people do to stay healthy and fit apart from sport;

• how you usually spend your free time;

• what your attitude to doing sports is.

You have to talk continuously.

Today I’m going to give a talk about keeping fit.

I believe, doing sport is very important for modern teenagers because it helps them stay healthy and strong. It also gives more energy and reduces stress from school. Sports teach teamwork and discipline, which are useful in life. Teenagers can make new friends while playing games together. Finally, sport keeps them away from bad habits and helps them spend time in a good way.

Well, young people can keep fit not only with sport but also by eating healthy food. They try to drink enough water and avoid too much fast food or sweets. Many teenagers like walking or cycling instead of taking a bus. Some of them also do simple exercises at home, like stretching or yoga. Sleeping well and having rest is another important way to stay fit and strong.

To tell you the truth, in my free time, I enjoy reading interesting books and listening to music. Sometimes I watch films or play games on the computer. I also like walking outside, especially when the weather is nice. Meeting friends and talking with them makes me happy. Free time helps me relax and forget about school stress.

I’m convinced doing sports activities is very important and beneficial. They help me stay healthy and fit, making daily life easier and more enjoyable. Sports activities are also a great way to make new friends and learn teamwork. Overall, I believe that staying active is essential for both physical and mental well-being.

That’s all I wanted to tell you about keeping fit. Thank you for listening.

Sample #2

Task 3. You are going to give a talk about sports. You will have to start in 1.5 minutes and speak for not more than 2 minutes (10—12 sentences).

Remember to say:

• why so many young people are interested in sports these days;

• what kinds of sports clubs and teams are available at your school;

• what you usually do to stay in good shape;

• how you feel about sports.

You have to talk continuously.

Today I’m going to give a talk about sports.

To my mind, many young people do sports nowadays because they want to stay healthy and energetic. Sports also help them reduce stress and improve their mood after a busy day. Another reason is that physical activities allow them to build confidence and make new friends. Overall, doing sports is seen as a good way to balance both physical and mental well-being.

As far as I can remember, in my school, there are several sports clubs that students can join. Boys usually take part in the football and basketball clubs, where they can train and play matches. Girls often attend the gymnastics studio, which focuses on strength, balance, and flexibility.

Well, to keep fit, I try to exercise regularly and follow a healthy routine. I usually go jogging in the park or do simple workouts at home. Eating balanced meals with enough fruit and vegetables also helps me stay strong. I make sure to get enough sleep because rest is important for good health.

Of course, I have a very positive attitude to doing sports activities because they are good for both body and mind. Sports help me stay energetic, reduce stress, and concentrate better on my studies. I also enjoy the social side of sports, as they give me the chance to meet new people and work as part of a team. In general, I believe sports are an important part of a healthy and balanced lifestyle.

That’s all I wanted to tell you about sports. Thank you for listening.

Sample #3

Task 3. You are going to give a talk about keeping fit. You will have to start in 1.5 minutes and speak for not more than 2 minutes (10—12 sentences).

Remember to say:

• why many people choose a healthy lifestyle these days;

• what your way of staying healthy and fit is;

• what sports are popular with teenagers in your area, and why;

• how important a healthy lifestyle is to you.

You have to talk continuously.

Today I’m going to give a talk about keeping fit.

From my perspective, a healthy lifestyle is popular nowadays because people want to live longer and feel better. Many understand that good food and regular exercise prevent serious illnesses. Social media also influences this trend, as many bloggers and celebrities promote fitness and healthy habits. In addition, young people often choose sports and balanced diets to look good and have more energy.

Well, to keep fit, I try to do sports several times a week, such as running or swimming. I also eat healthy food with lots of vegetables and fruit. Drinking enough water and sleeping well are important for my energy. In addition, I avoid fast food and try to spend more time outdoors.

As far as I’m aware, in my region, many teenagers enjoy playing football because it is exciting and easy to play in teams. Basketball is also popular, especially in schools, where students join clubs and competitions. Some teenagers prefer individual sports like swimming or athletics to improve their health and strength. Recently, fitness training and cycling have also become trendy among young people.

I must admit, I have a positive attitude to a healthy lifestyle because it makes me feel strong and active. I believe that eating well and doing sports are important for both body and mind. For me, it is not only useful but also enjoyable to live in a healthy way.

That’s all I wanted to tell you about keeping fit. Thank you for listening.

Vocabulary Bank

• football / soccer – футбол – Football is the most popular sport in the world.

• basketball – баскетбол – Basketball is played on a rectangular court with a hoop.

• volleyball – волейбол – We often play volleyball on the beach.

• tennis – теннис – Tennis requires good hand-eye coordination.

• table tennis – настольный теннис – Table tennis is fast and exciting.

• badminton – бадминтон – Badminton is a common summer sport.

• swimming – плавание – Swimming is a great way to stay fit.

• athletics / track and field – лёгкая атлетика – Athletics includes running, jumping and throwing.

• running / jogging – бег / пробежка – Many people go jogging in the morning.

• cycling – езда на велосипеде – Cycling is popular both as sport and transport.

• gymnastics – гимнастика – Gymnastics improves flexibility and balance.

• skiing – лыжный спорт – Skiing is very popular in winter.

• ice skating – катание на коньках – Ice skating is fun in winter parks.

• boxing – бокс – Boxing requires strength and courage.

• martial arts – боевые искусства – Martial arts teach discipline and self-control.

• healthy lifestyle – здоровый образ жизни – Sport is part of a healthy lifestyle.

• stay healthy – оставаться здоровым – Regular training helps people stay healthy.

• keep fit – поддерживать форму – I go to the gym to keep fit.

• relieve stress – снимать стресс – Sport helps relieve stress after school or work.

• team spirit – командный дух – Playing football builds team spirit.

• competition – соревнование – Competitions motivate athletes to do their best.

• sense of achievement – чувство достижения – Winning a medal gives athletes a sense of achievement.

• popularity – популярность – Football enjoys worldwide popularity.

• entertainment – развлечение – Sport is not only healthy but also entertainment.

• inspire – вдохновлять – Famous athletes inspire young people to do sport.

• role model – образец для подражания – Olympic champions often become role models.

• bring people together – объединять людей – Sport can bring people together from different countries.

• improve mood – улучшать настроение – Sport helps improve mood and confidence.

• challenge – вызов – Sport gives people a challenge and helps them grow.

• enjoyment – удовольствие – Many people play sport for enjoyment, not just competition.

• do exercise – заниматься спортом – It’s important to do exercise three times a week.

• work out – тренироваться – I work out at the gym regularly.

• training – тренировка – Daily training is necessary for professional athletes.

• warm-up – разминка – A warm-up helps avoid injuries.

• stretching – растяжка – Stretching increases flexibility.

• balanced diet – сбалансированное питание – A balanced diet is essential for good health.

• manage weight – контролировать вес – Sport helps people manage their weight.

• strengthen muscles – укреплять мышцы – Push-ups strengthen arm muscles.

• improve stamina – улучшать выносливость – Running helps improve stamina.

• burn calories – сжигать калории – Swimming burns a lot of calories.

• boost energy – повышать уровень энергии – Exercise can boost energy for the whole day.

• build endurance – развивать выносливость – Cycling helps build endurance.

• improve coordination – улучшать координацию – Dancing improves coordination and balance.

• high-intensity training – высокоинтенсивная тренировка – High-intensity training is very effective for fitness.

• regular activity – регулярная активность – Regular activity is key to staying fit.

• rest and recovery – отдых и восстановление – Athletes need enough rest and recovery after training.