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‘Periods suck. We women are complicit in the silence.’

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She isn’t wrong. We are complicit. And such desire to stay silent about our monthly bleeds leads to all sorts of ludicrous scenarios and some very serious ones too, which I will come onto with my own near-miss situation.

But let’s start with an absurd tale, one which perfectly sums up how women can be their own worst enemies when it comes to making periods taboo.


I only inquire because one woman nearly did time in the can, simply because she couldn’t bear to confess she was menstruating.

Let me tell you about the Canadian performer, Jillian Welsh. She poured her heart out to producer Diane Wu on the hugely popular podcast This American Life about a bloody evening scorched onto her brain and has kindly given me permission to reproduce her story in this book, aptly signing off her note to me ‘yours in blood’ (I love her already). The episode was focused on romance and how rom com scripts would play out in real life. Or not, as the case may be.

Jillian was twenty and studying theatre in New York when she met and fell for Jeffrey, whom she was starring alongside in a Shakespeare production. Fast forward to the wrap party and the cast night out. One thing led to another, they kissed and ended up back at his place. So far, so good.

Except Jillian’s Aunt Flo was in town. Due to her highly conservative background she couldn’t bring herself to even say the word period, let alone tell her new beau that she couldn’t do the dirty because she was menstruating. But, finally, she fessed up – and guess what? He didn’t care. Excellent sexy time ensued, after which Jeffrey went for his postcoital wee and shower, flicking the light on as he exited bedroom stage left.

As Jillian recounted to This American Life:

It looks like a crime scene. There is blood everywhere. This is the first time I had seen so much of my own menstrual fluid. I was afraid of it. I couldn’t even fathom what he was going to think about it … And then I don’t know how this happened, but my very own red, bloody hand print is on his white wall … He didn’t have any water or anything in his room, so I used my own saliva to wipe the bloody hand print off of the wall, like, out, out, damn spot.

OK let’s pause there. It’s grim but not that grim. However, it gets worse. Deliciously so.

Jillian then decided the best strategy to deal with Jeffrey’s desecrated bedsheets was to stuff them into her rucksack, because she couldn’t bear the idea of him having to wash them. She then covered his bed with his throw and prepared to scarper as soon as he was back from his shower. She offered a lame excuse, he looked suitably hurt and off she trotted to the subway, upset and laden with stained, stolen sheets.

Then it really hits me that I have stolen this man’s sheets. How do you come back from that? How do you – how are you not the weird girl who took his bedsheets? … So then I’m so inside myself and I hear this voice being like, ‘Ma’am, excuse me, ma’am.’ And I look up. And in New York, they have this station outside of subway entrances with this folding table and the NYPD stands behind. And it’s a random bag search.

Let’s pause again. What would you do? I know for certain I’d brick myself as soon as I was aware I looked like a murderer on the underground.

Jillian also panicked and pretended not to hear the officers, playing that, ‘I am invisible game’ you enact as a kid when there is nowhere left to run and you just hope by praying hard enough no one can see you anymore. She left the subway with a quickening pace. But to no avail. The officer soon caught up with an increasingly suspicious looking Jillian, opened her rucksack and saw the fruits of her sexual labour: crusty blood-soaked sheets.

I remember him – and the subway has such distinct lighting – like I just remember him holding up these sheets, my menstrual sheets of shame, like menstrual sheets of doom. I realise that they didn’t look like menstrual sheets of doom, they looked like murder sheets of doom. He asked me to explain it, and I just start crying. And I can barely get the words out. I’m just trying to explain to him, it’s my period on those sheets. And I stole the sheets from the guy that I was with. And I know that that’s wrong.

Now, when I asked you if you would go to prison for your period, you might have laughed, but Jillian’s shame nearly led her down that road. Because, these two cops offered her an ultimatum: either go with them to the local police station, where they would file a report and ask her more questions, or take them (and the bedsheets) back to hot Jeffrey’s house to corroborate her story.

It is what Jillian confesses to This American Life next which I find so fascinating:

And I had to think about it … I honestly gave it a really solid, good think. There was a huge part of me that would rather go to the police station than have to go back and show Jeffrey these – not only show him these sheets, but also bring the police there. But, you know, my common sense caught up with me because this looks like I’ve done something very wrong.

Fortunately, Jeffrey, like the sexy period hero he is, when confronted by the cops, a nervous Jillian and the bloodied bedsheets on his doorstep, verified her story. Without skipping a beat, he simply explained that the sheets were covered with ‘menstrual fluid’. No shame. No juvenile euphemism.

Jillian, as you would expect, is by now a sobbing mess and in a line which could have come straight out of a Richard Curtis movie script, he calls her ‘wonderfully strange’.

Spoiler alert: if you’re interested in finding out whether their love affair worked out, it didn’t. Period night didn’t kill the relationship, it was actually American visa issues. But it’s not their love story that we’re focused on here, what I care about is that a woman – in one of the best first sex stories I’ve ever heard – was so ashamed of her period that she nearly chose a night in the police station over returning to the ‘scene of the crime’.

Take that in. It’s bonkers. Fully bonkers. But you know what’s even more crazy? Women the world over will understand why the police station inquisition was a serious option for a fully innocent Jillian because it seems we all have the propensity to become liars and weird little thieves when we get our periods. Anything to simply hide the evidence.

Take another woman I know, who also robbed some bedsheets. Jane was in her final year at school when she came on her period during a night out and didn’t have any tampons with her. She deployed ye olde faithful technique of stuffing one’s knickers with tissues and hoped for the best. Crashing at male mate’s family house for the evening, she woke up the following morning to her own crime scene spread across the bedsheets. Just because her friend was a guy, she felt she couldn’t talk to him about it. So, just like Jillian, she robbed the sheet, stuffed it into her handbag and then chucked it into a public bin on the way home. To this day, her mate’s mum still asks for her sheet back, and Jane is too embarrassed to tell her the truth.

Linen is never safe around a menstruating woman, but particularly, it seems, around a woman who is ashamed of her own blood.

We also become super sleuth laundry women. Another woman I know, now an accomplished doctor in America, had to steal and sneakily return a guy’s jeans so she could wash them:

My worst period story was probably in college, I had my period and needed to change my tampon but hadn’t yet – my then boyfriend came in to my dorm room and pulled me onto his lap … I’m sure you can see where this is going. I’m pretty sure I realised that I was sort of leaking through and then decided I just had to stay there forever. But eventually (obviously) I stood up and there was a real life Superbad moment AND I WANTED TO DIE. But actually, I just stole his jeans and immediately washed them, returned them and said nothing about it.

Truly horrifying.

You get the picture. Ludicrous behaviour abounds in women from all backgrounds and of all ages. All over some spilt blood.

And yet there is a serious level of irony that most young girls crave their first period, fretting about when they can join the ‘P-Club’ but spend the rest of their lives covering it up.

For one of my friends, this happened almost immediately. She’d just turned thirteen when her first period started, and her initial reaction was ‘BEHOLD ME, NOW I AM ALL WOMAN’. However, this was somewhat tempered by the fact that she was on a five-day school trip to the countryside and had to figure out how to climb down a rope frame without anyone realising she was bleeding (whilst simultaneously giving off the laid back, mature vibe of one who has just ‘become a woman’).

Crucially, I raise this mad urge towards concealment not because I think women should be talking about their periods all time, but because this culture can harm women’s health when they fail to seek diagnosis for menstrual conditions or gynaecological problems and furthers the stigma around periods – so it’s time to shine a glaring spotlight on this silence and our bloodied sheets.


Let’s take a step back for a minute and consider: what is the point of a period?

Other than the important business of reproducing, according to most doctors there is very little point. Galling, isn’t it?

Considering that this bleeding window in our lives is a relatively short amount of time – and only for those women who want or try to have babies – we are spending a heck of a lot of time and effort bleeding, when perhaps we don’t have to. (Not to mention the energy expended hiding this natural process from colleagues, friends and other halves.)

Dr Jane Dickson, the straight-talking vice president of the UK’s Royal College of Obstetricians and Gynaecologists’ Faculty of Sexual and Reproductive Healthcare tells me:

A woman is built around her reproductive cycles. She is set up as a pregnancy machine … A period is a natural, in-built preparation system for pregnancy. But in this day and age there is no reason a woman should have periods if they don’t want them. It’s totally healthy to use contraceptives which stop bleeds altogether or create artificial periods.

Moreover, (and I hate to break it to you) artificial periods, the ones you have on many pills during the seven-day break, are also hangovers from an even more puritan age.

There is no reason for a one week break [within which to bleed] any more either. When the pill was first developed, it contained an extremely high dose of hormones – five times what the modern day pill contains now. It made many women feel sick and unwell. So, they liked the idea of a seven-day break from the heavy hormones.

But the pill was also developed in America – a heavily Catholic society – where contraception was frowned upon. If women could still have periods while on the pill, they could mask the fact they were using a contraceptive and it would be less stigmatising. And women themselves were reassured by seeing a period every month as healthy menstrual function.

As science has developed and the dosage is now greatly reduced – and contraception in many parts of the world is far less stigmatised – none of those reasons for a bleed exist any more. The pill just switches your ovaries off and keeps the womb lining suppressed. The injection dupes the body into thinking it’s pregnant; the Mirena coil suppresses the period – there is no point having a period whatsoever other than when you want to reproduce.

In fact, while writing this book, the official health guidance in the UK changed, finally revealing to women on the pill that they no longer needed to take the traditional break to have a bleed. I quote the guidance: ‘There is no health benefit from the seven-day hormone-free interval.’ And, ‘women can safely take fewer (or no) hormone-free intervals to avoid monthly bleeds, cramps and other symptoms.’

This is game-changing. And very overdue.

Pill-taking women across the world erupted in shocked and righteous anger at the news. For decades, women had been bleeding when they didn’t need to. It’s ludicrous. Why has it taken until 2019 for the official health advice to tell them their pill-periods were nonsense?

And the real red rag to the raging bull? Those fake bleeds were designed to make an old man in a white hat happy. Yup. It all comes back to the Pope. Professor John Guillebaud, a professor of reproductive health at University College London, told the Sunday Telegraph that gynaecologist John Rock suggested the break in the 1950s ‘because he hoped that the Pope would accept the pill and make it acceptable for Catholics to use’. Rock thought if it did imitate the natural cycle then the Pope would accept it.’

For more than six decades most women have unknowingly been taking the pill in a way that inconveniences them in order to keep the Pope happy. Digest that. Sticks in the throat a little eh?

Women felt and feel rightly duped. Another sodding period lie told for more than half a century to benefit someone other than the bleeding woman suffering unnecessarily.

Of course, some women don’t want hormones in their body. They like being natural. They want to bleed – regardless of ovarian intention. Some argue the time of the month is a source of strength for them, or perhaps they can’t find a pill or contraceptive which doesn’t make them feel ropey. Others argue that ovulating naturally is good for one’s health, as is the natural production of the progesterone and oestrogen.

I ventured to Dr Dickson that perhaps a period is useful as a marker of health or ill health – and she batted away my concern with that easy breeziness and reassuring aura of a fact-laden specialist. She explained to me that there are usually other symptoms to other illnesses which don’t require periods as a signifier. I.e., if you had cancer of the womb, you would bleed anyway even if you were on a pill that stopped you bleeding; or polycystic ovaries would manifest through a range of other factors, such as excess hair growth or loss due to overactive male hormones.


It’s at this point I have something to confess to you.

While penning a book about periods I haven’t had a single one. Not so much as a menstrual splash until the very last chapter (you’re in for a treat). It feels odd, dishonest somehow, though I’ve definitely done my time in the menstrual trenches. I have indeed bled while writing. I did that for about six weeks. But it wasn’t menstrual. My period hiatus is because I’ve been pregnant. Pregnant with a baby I could have so easily missed out on having. And now, despite all of my doom-infused expectations I’ve had said baby (whoop!) – hence the six-week post-birth bleed. And then, because I’ve been breastfeeding the beauteous wonder that is our son, while battling mastitis (the vile blocked duct breastfeeding infection), I have yet to bleed naturally.

I have already told you it took two decades for me to be diagnosed with endometriosis, a debilitating period disorder that affects one in ten women – including Marilyn Monroe, Hilary Mantel and Lena Dunham, if you want to know the A-List.

I have already told you of my bewilderment and shame that I, a vociferous woman who loves asking tough questions and soliciting the truest answers I can, had failed again and again to secure a diagnosis – despite having traipsed in and out of doctors and gynaecologists over the years complaining of severe pain.

But what I haven’t told you is how my lack of diagnosis could have cost me and my husband the chance to have a biological baby.

And my experience strikes at the heart of why I am urging women to drop the shame a male-organised society has foisted upon us: our wellbeing and health.

But make no mistake, I am not preaching about the need to drop the period stigma so women are more clued up about their fertility. (Although this is a desirable side effect should women care to have children.) This is not some kind of dystopian Handmaid’s Tale plot twist.

Instead, I want to share what happened to me as a way of highlighting how knowledge is power. And how important it is to be as unashamed as possible, so we keep pushing for answers about areas of women’s health which have for centuries existed in the shadows. Too many women are simply soldiering on while struggling with all sorts of gynaecological and sexual issues because they think that is their lot in life.

Period.

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