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Emma Mahony
Double Trouble: Twins and How to Survive Them
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Double Trouble Twins and How to Survive Them EMMA MAHONY
Dedication
Contents
Ten Great Things About Twins
Introduction
Страница 7
TWO What Flavour Are They?
All twins are identical (not)
Boy/Girl Twins
Non-identical Girl/Girl or Boy/Boy twins
Identical twins
Just to confuse you further…
Mirror-image twins
Identical twins who don’t look alike
Twins that result from superfecundation
IVF or natural? Who cares?
Men and the assisted conception business
The IVF twin mix-up stories
Natural or not so natural? The folic acid factor
TWIN PREGNANCY VITAL STATISTICS
3
THREE Eating and Exercising for Three
The first three months
Just say ‘no!’ to the calorie counters
Never weigh yourself during pregnancy
Why tons of fruit and veg are a good idea
Why fish is also good
What can’t I eat?
What the experts say
Exercise for the permanently tired
Love your pelvic floor
Working out
Dealing with common complaints
FOUR I Shop, Therefore I Am
Maternity wear for big mothers
The capsule wardrobe
The joy of mail order
Little stuff for tiny babies
The swing chair
The V-shaped cushion
The baby change station
Bath safety seats
The real nappy issue
Biodegradable disposables
Real nappy laundering agencies
Real nappies to buy
The wonderful world of double buggies
The first three months
Buy second-hand
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