Читать книгу Double Trouble: Twins and How to Survive Them - Emma Mahony - Страница 33
Dealing with common complaints
ОглавлениеRanking in order of popularity, from the most popular complaint to the least popular, here are the most common symptoms that 50 twin mothers in our local south-west London area experienced in moderation during their pregnancy. The questionnaire did not include ‘exhaustion’ which was cited by everyone. Suggested remedies are in brackets next to the complaints.
Backache (48% – yoga)
Indigestion (42% – glug Gaviscon, which you can buy or get from your GP on free prescription in industrial sizes to alleviate symptoms)
Sickness (34% – ice cubes, lemon juice and water mouthwashes, boiled sweets and ginger products such as tea and preserves, but not concentrated ginger capsules – all seem to help some but not others.)
Swollen lower limbs (23% – swim or lie down)
Swollen upper limbs (21% – swim or lie down)
Higher blood pressure (5% – lie down and leave work)