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5. Panic attacks

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As with many issues, panic attacks can be simple or complex; some are easy to treat and some are more difficult, depending on the origins. Parts or other memories with extreme anxiety are usually the cause of panic attacks. Even in more complex cases, I find I can at least reduce the frequency of attacks, even after just one session. Panic attacks may continue for several weeks because other causes of panic remain dormant. Although panic attacks can be complex, in most cases in which I have been persistent, panic attacks no longer occur.

T: Subconscious, do you see the cause of the panic attacks?

S: Yes.

T: Are parts causing the panic attacks?

S: Yes.

T: Subconscious, please treat the parts that are causing the panic attacks.

Ask about other parts and treat the parts that don’t want treatment with problem-solving strategies.

T: [Done] Subconscious, is there a structure of memories associated with panic attacks?

S: Yes.

T: Please treat the structure associated with panic attacks and tag all memory elements when the structure falls apart. Then treat the memory elements in the correct order.

S: Yes.

T: [Done] Are we done treating panic attacks today?

S: Yes.

I also inquire about beliefs, do the change-history interventions, and treat the Shadow Memories. Although panic attacks can be complex, in most cases the panic attacks no longer occur.

A Theory and Treatment of Your Personality

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