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Contents

Preface

Introduction

What Is Krav Maga?

Krav Maga Yashir

Gershon Ben Keren

Part 1: Basic Skills (Stances, Movement, Blocking, and Striking)

Stances and Movement

The Timeline of Violence

The Interview Stance

Key Points Regarding the Interview Stance

Controlling Range

Relative Body Positioning

Relative Body Positioning with Multiple Assailants

How to Move

Other Stances

Striking, Punching, Kicking, and Throwing

Preemptive Striking Combination

Lead Eye Strike

Groin Kick

Putting Your Assailant in a Disadvantaged Position

Lead Hand Punches and Rear Crosses

Rear “Crashing” Elbow

Driving Knee

Throws and Takedowns

Conclusion

The Krav Maga Yashir Blocking System

Blocking Circular Strikes/360 Blocks

Simultaneous Blocking and Striking

Defending Straight Punches and Strikes

Pat Away Defenses

Gaining Control of Your Attacker

Inner Forearm Blocks

Conclusion

Part 2: Self-Defense Scenarios

Different Types of Armed Assault

The Similarities between Gun and Knife Control/Disarms

Knife Disarming

Financial Predators

Victim Facilitators

Knife Low to Front

Gun to Front of Body

Knife to Rear of Body (Low)

Gun to Rear of Body (Low)

Knife to Side of Body (Low)

Gun to Side of Body (Low)

Sticking to the Script

Knife Threat Against a Wall

Gun Threat Against a Wall

Consequences of Actions

“Steaming” and “Steamers”

Knife to Same Side of Throat

Gun to Front of Head

Abductions and Hostage Taking

Rear Hostage Knife to Front of Throat

The Denial, Deliberation, and Decision Loop

Protecting Third Parties—Rear Hostage to Front of Throat

Rear Knife Threat—Knife to Side of Throat

Knife to Side of Neck

Gun to Side of Head

Using the Body to Assist Against a Resisting Assailant

Rear Hostage with Gun to Head

Rear Hostage with Arm Around Neck

Dealing with Weapon Retention

Rear Hostage with Arm Around Chest/Upper Body

Decision Making Under Stress

Knife Attacks

The Oriental or “Shanking” Knife Attack

360 Block with Strike and Disengagement

360 Defense with Control

Knife Shank with Pull From Behind

Knife Shank with Clothing Grab

Knife Shank with Clothing Grab Against a Wall

Fast Slashing Movements that are too Small to Block

Control of the Environment—Improvised Weapons and Obstacles

Improvised Weapons

Part 3: Unarmed Assaults and Dynamic Components of Violence

Introduction

Rear Strangle

Applying an Effective Rear Strangle

Dynamic Factors within a Fight

Front Headlock/Guillotine

Preventing a Front Headlock

The Single Wing Clothing Choke

When the Front Choke has been Applied.

Applying an Effective Guillotine

Fighting from a Clinch.

Defending Knees in a Clinch

Escaping a Clinch and Applying a Single Wing Choke

Side Headlock Prevention

Escaping a Side Headlock

Conclusion

Acknowledgments