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Contents

About the Author

The International Temples Project

Also by Geshe Kelsang Gyatso

Illustrations

Foreword

Acknowledgements

Preface

Introduction and Preliminaries

Channels, Winds and Drops

Inner Fire

Clear Light and the Four Joys

The Nine Mixings and the Two Mudras

Introduction to the Nature of the Mind

Tranquil Abiding

Meditation on Emptiness

Illusory Body

Clear Light and Union

Resultant Mahamudra

Dedication

Appendix I The Condensed Meaning of the Text

Appendix II Sadhanas

Liberating Prayer

Prayers of Request to the Mahamudra Lineage Gurus

The Yoga of Buddha Heruka

Condensed Six-session Yoga

Appendix III The Visualized Letters

Glossary

Bibliography

Study Programmes of Kadampa Buddhism

Tharpa Offices Worldwide