Читать книгу Weightless - Gregg McBride - Страница 7
Оглавлениеtable of contents
By Joy Bauer, Nutrition and Health Expert for NBC’s Today Show
CHAPTER TWO: foxy for a fat kid
CHAPTER THREE: up, up, and a-weigh
PART II: DURING
CHAPTER FOUR: never say die(t)
CHAPTER FIVE: i'll eat manhattan
CHAPTER SIX: ready for takeoff
CHAPTER SEVEN: rise and fall
CHAPTER EIGHT: trusting my inner dieter
CHAPTER NINE: the big skinny
PART III: AFTER
CHAPTER TEN: new and improved
CHAPTER ELEVEN: hollywood and mine
CHAPTER TWELVE: me, myself, and thigh(s)
EPILOGUE
BONUS SECTION
GREGG’S CHUNKY TURKEY CHILI
GREGG’S BEST LUNCH SALAD EVER
GREGG’S BEER’D CHICKEN
GREGG’S FRESH VEGGIE SIDE SALAD
STEAK À LA GREGG
GREGG’S SUMMER FRUIT SALAD
GREGG’S GUILT-FREE SWORDFISH
