Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 99
Vinyasa Three
ОглавлениеInhaling, come up to the middle position: feet three feet apart and parallel; arms out to the side with hands positioned over the feet, looking straight ahead.
Inhaling, come up to the middle position: feet three feet apart and parallel; arms out to the side with hands positioned over the feet, looking straight ahead.
