Читать книгу Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality - HEALTHY FOOD LOUNGE - Страница 57

Actually, this smoothie doesn't burn fat. Guarana, however, is supposed to speed up our metabolism so that it will definitely help you on your way to training.

Ingredients (1 portion)

60g strawberries, de-stemmed

60g raspberries

60g blueberries

60g cranberries

60ml apple juice

1 teaspoon guarana powder

1 tablespoon aloe vera juice

How's it done?

Put all ingredients in a blender and mix for 1 minute. Pour into a glass and serve immediately.