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VEGAN OPTIONS

PEANUT BUTTER BREAKFAST TOASTIES

A slice of toasted wholegrain or seedy bread spread with smooth or crunchy peanut butter and different toppings makes a quick and nutritious breakfast when you’re in a hurry. Here are some ideas to inspire you and get you going!

PEANUT BUTTER AND HOT SAUCE TOASTIE

SERVES 1

PREP 5 MINUTES

1 medium slice wholegrain, multi-seed or wholewheat bread

1 heaped tbsp peanut butter

1 spring onion (scallion), finely chopped

a few sprigs of coriander (cilantro), chopped

a squeeze of lemon or lime juice

hot sauce, e.g. Sriracha or sweet chilli sauce, for drizzling

Toast the bread and spread with the peanut butter.

Sprinkle the spring onion and coriander over the top. Add a squeeze of lemon or lime juice and drizzle with hot sauce.

The Nut Butter Cookbook

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