Читать книгу Running Crazy - Imagine Running a Marathon. Now Imagine Running Over 100 of Them. Incredible True Stories from the World's Most Fanatical Runners - Helen Summer - Страница 21

As Roger mentioned, it’s hard to combine running multiple marathons with fast times. Indeed, there’s a well-known adage in the running world that says if you want to run fast, train fast. However, if you run too fast you may not find time to discover the compensations of running more slowly, such as making new friends along the way. ‘Personal Bests’ come and go; friends may stay forever.

They say if you want something doing, ask a busy man. For best results, promise to buy him lots of beer!