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Henry Firth
BOSH! How to Live Vegan
Читать книгу BOSH! How to Live Vegan - Henry Firth - Страница 1
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Страница 1
BOSH!
How to Live Vegan SAVE THE PLANET AND FEEL AMAZING Henry Firth & Ian Theasby
Copyright
Dedication
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A NOTE FROM HENRY
You’ll have come to this book because you are ready to make a change. My journey to veganism started at a pretty tough time in my life.
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Pow. What a great milestone! Now we are all talking about meat and dairy as being a huge part of the problem, we can go about starting to fix it.
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It’s also worth noting that by supporting dairy production, you are still supporting meat production.
SO HOW EXACTLY DOES EATING VEGAN HELP?
WHAT ABOUT THE FARMER?
FEEDING A GROWING POPULATION
However, ultimately, wherever your meat, fish or dairy is coming from, it is a less environmentally friendly choice than any plant-based food. A plant-based meal is more sustainable than one containing animal products. And so, the more plants you eat, the better.
SOY
IS IT BAD FOR ME, AND IS IT BAD FOR THE PLANET?
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GRETA THUNBERG
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