Читать книгу BISH BASH BOSH!: Amazing flavours. Any meal. All Plants. The brand-new plant-based cookbook from the bestselling #1 vegan authors - Henry Firth - Страница 11
ОглавлениеFantastic feasts (and where to find them)
Whatever you’re in the mood for, we’ve got you covered! Fancy some spice? Then check out our Incredible Curries. In need of a health boost, then we have an Eat the Rainbow selection of recipes just for you. Or maybe you want to know how to make plant-based versions of your favourite British classics? Let these collections of recipes inspire you!
ITALIAN FLAVOURS
Here’s a selection of our favourite Italian-inspired dishes, with a BOSH! twist.
Super-Speedy Spaghetti
Margherita Pizza
Classic Lasagne
INCREDIBLE CURRIES
This spread of Indian-inspired dishes will spice up any dinner party! Pick your favourites and enjoy a culinary trip across the Indian subcontinent.
One-Tray Pasanda
Ian’s Delightful Daal & Roti
Curry House Jalfrezi
Sweet Potato Tikka Masala
Henry’s Biryani with Coriander Chutney
Big Bad Bhajis with Spicy Tomato Chutney
SOUTH-EAST ASIAN DELICIOUSNESS
The deep and warming heat of Thailand, Vietnam and Malaysia comes out in this wonderful selection of dishes.
Tom Kha
Vietnamese Sticky Tofu
Bún Bò Hué
Satay Summer Rolls
Spicy Thai Salad
TAKEAWAY CLASSICS
Summon up delights from your favourite Chinese and Japanese restaurants with this little selection. Healthy, tasty and full of umami.
Singapore Fried Vermicelli
Aubergine Katsu
Speedy Hoisin Mushrooms
Sushi Cupcakes
Bang Bang Noodle Salad
CHRISTMAS & THANKSGIVING
The most wonderful time of the year is even better when enjoyed with these incredibly hearty dishes. This selection is what our Christmas could look like, but you can enjoy it as a Sunday roast any time of the year.
Ultimate Nut Roast
Christmas Criss-Cross
Brussels Sprouts with Maple Mushroom
Bangers in Blankets
Perfect Gravy
Notella Christmas Tree
EAT THE RAINBOW
If you’re looking to fill your body with colour and nutrients then these dishes will see you right. Get your greens and colours in with this feast of plant-based goodness.
Broccauliflower Cheese
Roast Sweet Potato Tagine
Mega Mezze Platter
Crunchy Carnival Salad
Healthy Meal Prep
Nuevos Rancheros
HIGH PROTEIN
Where do we get our protein? From plants! These dishes pack a protein punch so you can munch down knowing that you’re giving your body what it needs after a big gym sesh.
Vietnamese Sticky Tofu
Faux Gras
Ultimate Falafel Wrap
BOSH! Bangers with Mash & Quick Onion Gravy
Pan-Fried Seitan Steak with Secret Sauce
Nuevos Rancheros
BRITISH CLASSICS
Nothing beats a trip around the UK’s classic dishes. Here’s a selection of our favourite meals and pub classics.
Tofish Finger Sandwich
Mini Mushroom Pies
Pulled Jackfruit Sandwich
BOSH! Bangers with Mash & Quick Onion Gravy
Shepherd’s Pie
Classic Victoria Sponge
TEX-MEX
If you like your chilli spicy and your avocados smashed, then we’ve got you covered!
Guacajacks & Home-Made Chilli Oil
Quick Quesadillas
Holy Trinity Louisiana Gumbo
Loaded Potato Nachos with Sour Cream, Quick Salsa & Green Chilli Guacamole
Nuevos Rancheros
I CAN’T BELIEVE IT’S PLANTS!
Plants can be super-versatile and we’ve recreated some of our old favourites in an all plants stylee. Check out this selection and see if you can tell the difference!
Faux Gras
Piri Piri Chorizo Bake
Seaside Roll
Pan-Fried Seitan Steak with Secret Sauce
Party Poppers
Notting Hill Patties
MEDITERRANEAN GOODNESS
Here’s a load of deliciousness from in and around the Mediterranean. Packed with earthy spices and robust and fresh flavours.
Turbo Tortilla
Greek Gyros
Piri Piri Chorizo Bake
Ultimate Falafel Wrap
Spinach & Ricotta Zucchinioli
Romesco Salad
AMERICAN CLASSICS
We’ve travelled all over America and compiled our favourite dishes to share with you. You’ll feel like you’re in Grease while chowing down on dishes from this selection.
Wild West Wings
Party Poppers with BOSH! BBQ Sauce
BBQ Beans with Mushroom Burnt Ends
Texan Potato Salad
Crunchy Cali Slaw