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Hugh Prather
The Little Book of Letting Go
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the Little book of Letting go
Illustrative Stories
Foreword
Страница 10
One
Letting Go: The Basics
Big Truck
Weenies
Running in the Hall
Letting Go of Problems
Lisa
Letting Go of the Fear of Letting Go
Two
Letting Go of Mental Pollutants
Letting Go of Worry
Seven Attitudes That Enable the Worrier Attitude 1: “It's natural to worry.”
Attitude 2: Failure to worry is risky, if not dangerous.
Attitude 3: Worries are intuitive or predictive.
Attitude 4: There is a time and place to worry.
Younger Brother
Attitude 5: Worrying is a sign of intelligence.
Attitude 6: Worrying is a sign of compassion.
Attitude 7: When things go well, you'd better start worrying.
Letting Go of Our First Reaction
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