Читать книгу Morning Notes - Hugh Prather - Страница 60

If I am capable of tightening my mental grip, I am also capable of loosening it. I am free to let go of wanting and getting, having and losing, worrying and denying, all of which require me to narrow my mind. A relaxed mind can't sustain a fearful or judgmental focus. Today I will notice each time my mind tightens, for if the divine is real, I can rest in the truth that there is nowhere else I need be and nothing else I must have.