TABLE OF CONTENTS
Editor’s Note
Introduction
Wales
Merthyr
Lee and Leanne Tandem: Dangerous Temptations
La Dolce Vita, or Temptations within Limitations
Doris Griffiths: Living Is Easy If You’re Willing to Do It
Eric Jones: Always Enjoying Life
Ronald Prince: Still Fighting Fit
A “Happy Gene”?
Chiappa Family Dinner
Sardinia
The Longevity Capital of Europe
The Blue Zone
An Ogliastra Shepherd
Mareu Family Farm
A Sardinian Feast
Adapting the Old Ways
So, What’s the Secret?
POSTSCRIPT
