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Automatic Reactions

There are two main ways of learning: with and without intentional use of awareness.

Learning without intentional use of awareness is a subconscious process; in this case automatic assimilation of data (into memory) dominates.

Learning with intentional use of awareness can be further divided into two ways: – focusing only on objects or – focusing on objects plus being aware of the use of awareness itself, simultaneously.

The second way can be called the intentional use of awareness. Intentional use of awareness is very different compared to all other ways of learning and significantly more effective. Complexes are “things” that you have learned subconsciously. Even now, reading these explanations, some of your complexes or may get triggered into reactions..

Notice and observe for a moment – what occurs?

Your reaction to these explanations comes from somewhere inside you. I do not create your reaction – I may only trigger them as somebody who provides information. The reactions within you are yours.

Learning without intentional use of awareness is a subconscious process; in this case automatic assimilation of data dominates.

INGVAR VILLIDO

The information that you get while reading or listening activates your subconscious complexes, the autopilot. On the surface this may create a mistaken perception that I created your reaction. When you introspect, you may discover, that this reaction was not a new thing, created for the first time, but rather a process of re-activation. The complex that got activated already existed within you. Basically it doesn’t make any difference, what kind of a reaction you have – whether it is a mental or an emotional one, positive or negative.