Читать книгу Hockey Confidence - Isabelle Hamptonstone MSc. - Страница 7

CONTENTS

Foreword by Doug Lidster

Introduction

Hockey Confidence: Your Key to Winning

ONE

Take Responsibility for Your Progress

TWO

Anxiety: One of the Greatest Tools for Your Success

THREE

Supercharge Your Self-Esteem

FOUR

Turn Stress Nightmares into Miracles on the Ice

FIVE

Self-Belief Stalling? Get It Back in Gear

SIX

Sharpen Your Focus and Raise Your Game

SEVEN

Overcome Mental Roadblocks to Win from Within

EIGHT

Refuel Your Mental Energy

NINE

Follow Your Own True North

Afterword

Hockey: Your Confidence, Your Dreams, Your Results

Notes

Acknowledgments

About the Author