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For my husband Andy who has helped and supported me both in life-style changes and in my writing. He has also enthusiastically tested out all my new recipes.

For my children Amy, Irie and Max who remind me that life isn’t just a diet.

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

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