Читать книгу Freedom from the Diet Trap: Slim for Life - Jason Vale, Jason Vale - Страница 47

This was another advertising slogan blatantly informing the drug food addict that nothing will satisfy their need like a drug food. Why? Because their need is a false one created by junkie foods in the first place. Let me explain in case this is starting to get confusing as this is probably one of the most important aspects of the book to grasp.

All the food in the world will never satisfy a smoker’s physical and psychological need for nicotine. All the food in the world will never satisfy a heroin addict’s physical and psychological need for heroin. Why? Because they are completely separate hungers created by the drug itself. Non-smokers and non-heroin addicts just do not have these hungers. This point is obvious when we are talking about what people clearly regard as drugs, but it is exactly the same with drug foods. And this is why it is essential to really open your mind and change the way you view these ‘foods’ – it is a vital part of freeing yourself of the diet trap for life.

All the natural food in the world will never satisfy a physical and/or psychological need for drug food. Why? Because it is a false physical and mental hunger that has fooled us all for generations. That is why you can seemingly satisfy your false need for junk without ruining your genuine appetite. It explains why even when I did eat fruit or salad it just didn’t seem to satisfy me the same way as junk and drug food. And it also explains why I would sometimes feel stuffed but, at the same time, dissatisfied and still hungry. After all your stomach can only hold so much.

The excellent news is that the false hungers are very easy to get rid of and towards the end of the book I will discuss how to starve them to death, enjoy the process and set yourself free. First you need a full understanding of drug foods and false hungers. There are several products that create false hungers and I will cover each in turn. However, the biggest culprit of false hunger, the biggest drug food of them all and what really compels people to overeat and to eat as a response to emotion is a substance which, when it hits your bloodstream, has your body screaming …