Читать книгу 55 Corrective Exercises for Horses - Jec Aristotle Ballou - Страница 31
Improving Overall Balance
ОглавлениеThese corrective exercises are for youngsters or green horses that need some tuning up and strengthening of core musculature to better manage the demands of their intended discipline.
Exercise 4 x 3 repetitions (p. 17)
Exercise 7 x 15 steps (p. 23)
Exercise 9 x 3 to 5 minutes (p. 27)
Exercise 15 x 3 minutes (p. 47)
Exercise 17 x 5 minutes (p. 51)
Exercise 28 x 2 stretches each side (p. 78)
Exercise 36 x 3 to 5 repetitions each leg (p. 99)
Exercise 43 x 5 minutes each direction (p. 111)
Exercise 48 x 10 repetitions (p. 140)
Exercise 52 x 5 repetitions (p. 148)