Читать книгу 55 Corrective Exercises for Horses - Jec Aristotle Ballou - Страница 32

Lead joints through a fuller range of motion while mobilizing areas of the body that can be limiting function of the whole system. Whether related to lifestyle, injury, or age, chronically stiff movement can be improved by tuning up postural muscles and allowing muscles of locomotion to ease their tension.

 Exercise 1 x 3 to 5 minutes (p. 11)

 Exercise 13 x 3 minutes (p. 43)

 Exercise 17 x 5 minutes (p. 51)

 Exercise 25 until a release is observed (p. 72)

 Exercise 27 x 2 repetitions (p. 76)

 Exercise 31 until a release is observed (p. 82)

 Exercise 34 x 5 minutes (p. 87)

 Exercise 40 x 5 minutes (p. 105)

 Exercise 46 x 3 each direction (p. 136)

 Exercise 50 x 3 to 5 repetitions (p. 144)