Читать книгу Four Weeks, Five People - Jennifer Yu - Страница 12

CAMP SCHEDULE

WEEKDAY SCHEDULE

9:00 a.m.: Day begins—wake up, shower, meds, etc.

9:30 a.m.: Breakfast, medications, goals for the day

10:00 a.m.: Hike (Mon, Wed) or Project Time (Tue, Thu)

1:30 p.m.: Lunch

2:30 p.m.: Individual therapy

4:00 p.m.: Individual time: letters, journaling, laundry, pool/rec time

6:30 p.m.: Dinner

7:30 p.m.: Group, revisiting goals for the day

9:00 p.m.: Quiet time and Meditation (Mon-Thu), Art by the Fire (on Fri)

10:00 p.m.: Return to room

WEEKEND SCHEDULE

10:00 a.m.: Day begins—wake up, shower, etc.

10:30 a.m.: Breakfast, goals for the day

11:00 a.m.: Individual time

1:30 p.m.: Lunch

2:30 p.m.: Quiet time and Meditation

5:00 p.m.: Individual time

6:30 p.m.: Dinner

7:30 p.m.: Group, revisiting goals for the day

9:00 p.m.: Individual time

12:00 a.m.: Return to room