Читать книгу Riding the Wave - Jeremy S. Adams - Страница 24

Now that the case for self-care has been made, let us discover how to put theory into practice. The following five strategies will help you maintain your personality as an educator, avoid compassion fatigue, better manage your stress, self-reflect in a fairer way, and keep a positive outlook amid negative situations. Depending on your experiences and mindset, you may find some strategies more useful than others, but know that each strategy represents just one component of your well-being and effectiveness as a classroom teacher.