Читать книгу I Took the Only Path To See You - Jon Fisher - Страница 18
CREATE A HAPPINESS SCHEDULE
ОглавлениеTo get into physical shape, you must follow a regular schedule. Likewise, to find happiness in your life, you must also follow a schedule. If you miss a workout day, you'll feel the difference in your body. If you miss a day without following your passion or being with someone you care about, you'll definitely feel the difference in your emotional state.
Every day, take action pursuing your passion. That action can be as short or as long as you like, but the more time you can spend doing what you love, the happier you'll be.
Use a piece of paper or a scheduling program to block out all necessary activities such as sleeping or going to work or school. Now with the free time remaining, schedule time for yourself.
Time, not money, is the most precious commodity in life. Everyone starts with the same 24 hours every day so spend those 24 hours wisely to follow your passion or share your life with your loved ones.
This is why money, fame, and power really can never make you happy. Once you pursue your dreams and strengthen your relationships with the people closest to you, that's when life becomes most satisfying.
So set aside time every day to follow your passion and be with the people you care about the most. When every day feels special, that's where the true riches in life will be found.