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ReLit and the Bibliotherapy Foundation

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These poems were selected by Jonathan Bate, Paula Byrne, Sophie Ratcliffe and Andrew Schuman, who all contributed to the section introductions. Many of the poems have been tried and tested in healthcare settings or at stressful times, past and present. Proceeds from sales of the anthology will be donated to ReLit, the campaign of the Bibliotherapy Foundation (a charitable enterprise) to alleviate stress and other mental health conditions through mindful reading. For more information about the work of the Foundation, please visit www.relit.org.uk.

We would love to hear about the ways in which this anthology, and poetry in general, has helped you. Please add your comments on our website www.relit.org.uk/stressed.

Stressed, Unstressed: Classic Poems to Ease the Mind

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