Читать книгу Guitar Exercises For Dummies - Jon Chappell - Страница 21
Preparing Your Body and Mind to Play
ОглавлениеA lot of athletes will tell you that sports involve the mental game as much as the physical one. We like to think that you won’t get psyched out or intimidated by your guitar, but playing music does require both physical and mental involvement. So, we consider the brawn and the brain when talking about warming up.