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TU 6-02: Warm-up/Stretching (10/20)

Оглавление

Setting:

- Divide the 6- to 9-meter zone into five sections (see figure), depending on the number of players.

- There are three players and one ball in each section.


Course:

- The three players move freely within their section of the playing field (A) and roll the ball on the floor using their hands (B).

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

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