Читать книгу Series of shots with reflexive jumping power training (TU 3) - Jörg Madinger - Страница 2

Cone

Offense player

Defense player

Small gym mat

Large vaulting box

Balance bench

Ball box

Balloon

Hurdle

Equipment required:

- 4 hurdles

- 2 balance benches

- 2 small gym mats

- 10 cones

- upper parts of 2 vaulting boxes

- 1 balloon