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A5.2 Preparatory exercise 2: Goalkeeper warm-up shooting

Оглавление

Setting:

- Define the starting positions with two cones (see figure).


Course:

- starts by passing the ball to the coach (A).

- Following the pass, and cross without a ball (B and C), and receives a pass from the coach, into his running path (D).

- shoots at the goal as instructed (e.g. top right / bottom right / top left / bottom left) (E).

- The goalkeeper should observe the players from the goal center, touch the left post in a well-timed manner (for shots at the right) (F), and then try to save the ball shot at the right side of the goal (G).

- lines up behind (H), picks up a new ball and lines up behind (J).

- Immediately after the coach’s pass (D), starts the course over.

The players should do the course on the other side as well, i.e. the center back crosses with the right back (without a ball).

Opening playing variants against various defense systems

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