Читать книгу Ultimate Spa - Judy Chapman - Страница 6

Оглавление

contents

The Ultimate Spa Experience Asia's Best Spas
Sejati Spa at Bagus Jati Well being Resort, Bali 16
Mandara Spa at Alila Ubud, Bali 20
Kirana Spa, Bali 22
Martha Tilaar Eastern Rejuvenating Center, Bali 30
The Spa at four Seasons Resort Sayan, Bali 38
The Ritz-Carlton Bali Thalasso & Spa, Bali 42
Prana Spa at The Villas, Bali 48
The Spa at Four Seasons Resort Jimbaran Bay, Bali 52
Spa Botanica at The Sentosa Resort, Singapore 58
Amrita Spa at Raffles, Singapore 62
The Spa Village at Pangkor Laut Resort, Malaysia 64
Anantara Spa at Anantara Resort Hua Hin, Thailand 70
Chiva-Som International Health Resort, Thailand 74
Six Senses Spa at Evason Hua Hin Resort, Thailand 78
The Spa at Mandarin Oriental Dhara Dhevi, Thailand 82
The Spa at Four Seasons Resort Chiang Mai, Thailand 88
Salus Per Aqua Spa at The Farm at San Benito, The Philippines 92
Banyan Tree Spa Ringha, China 96
The Spa at The Lalu, Taiwan 100
Ananda in the Himalayas, India 104
Sereno Spa at Park Hyatt Coa Resort, India 106
The Island Spa at Four Seasons Resort at Kuda Huraa, the Maldives 108
Asia's Best Spa Treatments The World is Our spa
MASSAGE 124
Thai Massage 126
Shiatsu Massage 128
Ayurvedic Massage 130
Chinese Massage 134
Reflexology 138
Indonesian Massage 140
Massage Oil Blends 142
Heat Therapy 146
Hot Stone Therapy 150
Reiki 154
FACE 156
Clean Face 158
Mask Therapy 162
Scented Facial Mists 168
Asian Facial Treatments 170
Stone and Crystal Facials 174
Facial Self-Massage 176
Ayurvedic Facial Rituals 178
BODY 180
Wrapture 182
Body Scrubs 188
Skin Nourishers 194
Asian Hair and Scalp Rituals 200
Hand Spa 206
Foot Care 208
Ayurvedic Treatments 212
Asian Baths for Cleansing the Soul 218
Water Therapies 226
Indian Bathing 230
Thai Bathing Rituals 234
Steam Bath Therapy 236
BALANCE 240
The Harmony of Yin & Yang 242
White Crane Silat 246
Yoga 248
Meditation 252
Acknowledgments and Credits 254


The island Spa at Four Seasons Resort Maldives at Kuda Huraa is located on a private atoll in the Indian Ocean.

Ultimate Spa

Подняться наверх