Читать книгу Difficult Mothers, Adult Daughters - Karen C.L. Anderson - Страница 7
ОглавлениеTable of Contents
Chapter 2 A Note to Daughters…and Their Mothers
Chapter 3 Why I Do This, Plus FAQs and an Invitation
Chapter 4 Living in Either/Or Land
Chapter 6 “So, Tell Me about Your Relationship with Your Mother.”
Chapter 8 You Are a Courageous, Conscious Creator
Chapter 9 But What About the Anger/Sadness/Grief/Bitterness/Guilt I Still Feel?
Chapter 10 Triggers and Buttons and Thorns, Oh My!
Chapter 11 Deactivate Your Triggers, Unbutton Your Buttons, and Pluck Out Those Thorns
Chapter 12 A Quick Note about Our Little-Girl Brains
Chapter 14 Boundaries with Myse-helf
Chapter 15 “But She Manipulates Me into Not Having—or Ignoring—My Boundaries”
Chapter 16 Guilt, Anxiety, and Fear Are Not Inevitable When It Comes to Setting Boundaries
Chapter 17 But Mothers Aren’t Supposed to…
Chapter 18 The Myth of the Unloved Daughter
Chapter 19 Taking Yourself onto Your Own Lap (a.k.a Re-Mothering)
Chapter 20 Re-Mothering in the Face of Big Emotions (Like Shame)
Chapter 21 A Radical Way to Banish Shame from Your Life
Chapter 22 When You Decide to Change
Chapter 23 Choosing Unconditional Love
Chapter 24 What’s on the Other Side of the Struggle?
Chapter 25 Dear Mothers of Women Who Are Reading This Book
