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Chapter 1 Lineage

Lineage is important. I didn’t just wake up one day and know what I am about to share with you. I’ve been doing my own work for years, and I will continue.

I’ve read many books and articles. I’ve taken many classes and workshops. I’ve studied and received certifications. And most importantly, I practice.

My most treasured mentors and teachers are Brooke Castillo, Master Coach Instructor and Founder of the Life Coach School, and Randi Buckley, life coach and creator of the Healthy Boundaries for Kind People methodology.

Others whose work and art deeply influence me, whose work I read, listen to, practice, reference, and am inspired by include:

 Maya Angelou

 Brené Brown

 Martha Beck

 Byron Katie

 Iyanla Vanzant

 Dr. Christiane Northrup

 Dr. Shefali Tsabari

 Pema Chödrön

 Debbie Ford

 Bethany Webster

 Lynn Forrest

 Katherine Woodward Thomas

Additional information about these and other resources can be found in the Recommended Resources section at the end of this book.