Читать книгу The Real Witches’ Craft: Magical Techniques and Guidance for a Full Year of Practising the Craft - Kate West - Страница 29

One method of enhancing your ability to raise power and to work magic which is not included in the Eight-fold Path is to limit the food and drink you put into your body, or partial fasting. Note that this is not the same as starving yourself! For the first 18 hours of the 24-hour period prior to your magical working you limit your food intake to fresh fruit only, taking no food at all for the final six hours before the working. For the whole of this 24-hour period you may drink as much water or plain herbal tea as you wish. Obviously, you should not do this if you have any kind of illness or have a hectic schedule, nor should you do this more than once a month. This cleansing regime will enhance your ability to raise power, and to focus and control it.