Читать книгу The Real Witches’ Craft: Magical Techniques and Guidance for a Full Year of Practising the Craft - Kate West - Страница 31
PRACTICAL WORK 1
ОглавлениеExperiment with several different kinds of recorded music to see which you find raises your energy levels. You might also like to try different volume levels (although try not to offend those you live with or near to!) and different levels of bass and treble. Most people find that repetitive music with a definite base beat works best, and often that instrumental is better than that with vocals, although there are some chants tapes and CDs where the vocals complement the Craft rather than distract the attention. You might also like to listen to regional, traditional and ethnic pieces, as these often have their roots in Goddess worship. If you can find pieces which build in pace and volume you may also find that these are more effective too. When you have found a few pieces of music then try playing them within the cast Circle to see which still feel strong.
Take this a step further by clapping along to the rhythm, starting by a single clap to the beat and increasing this to two, three or four claps per beat. The idea is to increase the energy input progressively so that the power builds. If you have a drum you could also experiment using this. In most cases it is better to drum with the hands rather than using any kind of stick as the idea is to raise power, not to be as loud as you can.
As with many of the exercises in this book, don’t expect instant results. Most things related to the Craft take time to learn and develop the necessary skills. Remember to write up your thoughts and feelings.