Читать книгу More Slow Cooker Recipes - Katie Bishop - Страница 24
Warm tomato and olive caponata
ОглавлениеPREPARATION TIME: 5 MINUTES
COOKING TIME: 4 HOURS
SERVES 6 AS AN ACCOMPANIMENT
VEGETARIAN
The gentle heat in slow cooking encourages all the wonderful flavours and sweetness out of these ingredients. This dish is rather like an Italian ratatouille and is great with fish and meat as an accompaniment, or as a meal in itself with pasta or a baked potato.
2 large aubergines, cut into chunks
3 celery sticks, trimmed and finely diced
1 onion, peeled and finely diced
1 tbsp baby capers in brine, drained
75g (3oz) stoned olives
25g (1oz) caster sugar, plus extra to taste
150g (5oz) concentrated tomato purée
4 tbsp red wine vinegar
Sea salt and freshly ground black pepper
3 tbsp cold water
Add the vegetables to the slow cooker dish with the capers, olives, sugar, tomato purée, vinegar, ¼ teaspoon of salt and the water and mix well. Cover with the lid and cook on high for 4 hours or until softened and tender.
Season to taste with more sugar and salt and pepper before serving.
COOKING CONVENTIONALLY?
Cook in an ovenproof casserole dish with a tight-fitting lid for 1 hour in an oven preheated to 170°c (325°F), Gas mark 3.