Читать книгу Good Night, Sleep Tight Workbook - Kim West - Страница 2
Contents
ОглавлениеCHAPTER ONE : Before You Begin Sleep Coaching
CHAPTER TWO : Age-Specific Sleep Averages and Typical Day Schedules
CHAPTER THREE : The Sleep Lady® Shuffle
CHAPTER FIVE : How to Eliminate Nighttime Feeding during the Shuffle
CHAPTER SIX : Putting an End to Co-Sleeping
CHAPTER SEVEN : Creating Your Plan
CHAPTER EIGHT : Implementing Your Plan: Step-by-Step Shuffle Outline for a Baby or a Child in a Crib
CHAPTER NINE: Implementing Your Plan: Step-by-Step Shuffle Outline for a Child in a Bed
CHAPTER ELEVEN : Sleep Logs, Sleep Manner Chart, and Certificate of Completion
