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Chapter 1. Theoretical foundations of developing psychological resilience in athletes
1.2. Factors influencing an athlete’s psychological resilience

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An athlete’s psychological resilience is a complex integrative phenomenon shaped by multiple factors, with personality traits, physiological characteristics, and the influence of the social environment playing a key role. This includes interactions with the coach, parents, and team. Psychological resilience results from the interaction between internal psychophysiological resources and external conditions established during an athlete’s training process.

Its development is determined not only by individual characteristics of the nervous system, temperament, and self-regulation strategies but also by the nature of social support, the level of a coach’s expectations, the type of feedback provided, and the emotional climate within the sports environment.

Coach’s role in building athletes’ psychological resilience. Theoretical foundations and applied methods

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