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What to do to start rising – no matter the reason behind your «reset.»

THE «UPWARD» PRACTICE

This is what you now write down and do every day.

Soon, it will become your second nature. And you’ll find yourself rising sooner than you expected.

In the morning:

1. What mood and inner state do I want to live this day in?

This day is my only real life.

2. What will I do today to bring myself real joy —

something I can afford or that’s completely free?

3. Which of my gifts сan I apply and express today?

In the evening:

1. What moments am I grateful for today?

2. What fascinated me about other people today?

3. What did I do well today?

Bit by bit, your state will stabilize and rise —

and as it rises, your financial reality will begin to restore itself too.

This is a fully tested, deeply effective practice.

Just do it daily.

The main thing you need to understand:

DON’T BE AFRAID.

You will rise. Absolutely.

A reset often happens when:

1. You lose interest in life itself – when your personal excitement, uplifted state, and desire to live this life disappear.

2. You lose your own sense of worth – the reasons for this may vary.

Often, these two arrive together. And that’s when the Upward Practice I shared above works like magic.

What should be in your day in order for you to start rising back up. Exactly the same thing we do in water to float:

10—15 minutes of doing nothing, thinking nothing, and full-body relaxation.

Variations:

• Lie on your back on the floor. Let your belly, jaw, and shoulders relax. Just lie there without thinking – don’t spin your mind trying to «find a solution.» Feel your body melt into the surface. Feel how good it is to simply breathe and be alive.

• You can also stretch out on the floor in a bow. You can say: «God, I surrender. Lead me. Today, I give myself to you. I trust you. Today, I don’t want to think. I just want to trust.»

Sometimes, an idea or a next step may come after this. If it does – follow it.

• Or you can just lie on your bed in any position. Talk to God, just like that. Pour your heart out – everything you feel. But be honest. There’s a good chance that your «reset» happened for this very moment. Listen carefully to what comes in response.

This really works. It’s been tested.

A reset happens in 90% of cases when, for some reason, you stop:

1. Understanding why you’re actually good at what you do

2. Understanding why what you offer matters to people

3. Enjoying what used to bring you joy – but you’re afraid to step into something new, because… see points 1 and 2.

That’s why it’s so important to remind yourself of your strengths – what people have thanked you for, what moments of connection in your life felt beautiful and real.

It’s a blessing if there’s someone around who knows your gifts and can reflect them back to you.

But if not – here’s a self-reflection questionnaire to help you write out who you are and what you can offer to others. You’ll find it on the final pages of the book.

The Reset does not define your worth.

God is the same yesterday, today, and forever.

And so are you – through all ages: the spark and Spirit of God lives in you, whether you’re at +$100.000 or in the minus.

Money, in the grand scheme, is a local invention – it doesn’t even exist in other densities. It’s just part of the game here. So your value is always with you, regardless of the numbers on a screen.

Those numbers start to grow when you begin to remember just how magnificent you are – and when you actually feel like doing something from that place.