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This mind-body connection research really came to the fore in the early 20th century through stress management research.

If you fast forward through the first 50 years of the 20th century, there was major work being done in psychosomatic, mind-body processes. Doctors like Alfred Adler, Otto Rank, Sigmund Freud, Carl Jung, and Edmund Jacobson began analyzing and applying how we can make this mind-body interaction work to make more effective lives.

Sir William Osler was one of the first professors at John Hopkins Medical School, and ultimately was the Chairman of Medicine at Oxford University. In the early 1900s he wrote, “The care of tuberculosis depends more on what a patient has in their head, than what they have in their chest.”

Dr. Osler was known for bringing medicine into the modern day, and deepening the process of clinical trials and medical observation.