Читать книгу Fire Up Your Brain! - Larry Iverson - Страница 8

Core beliefs are assumptions that you make about your everyday life, about who you are, about the work you do, about the people in your life, etc. These core beliefs come from seed thoughts, and because of the power of the belief, can give rise to new seed thoughts.

Seed thoughts include attitudes, emotions, your thinking patterns, what you do physiologically. A seed thought is truly an idea that gets planted in your mind and grows into manifestation that affects both your mind and you physiology.

A seed thought and the associated belief system can be health promoting, or like weeds it can choke out the flowers in the garden and be health disturbing. The mind-body connection is not just about health but is about your overall success and who you are.