Читать книгу 8 Weeks to Maximizing Diabetes Control - Laura Hieronymus - Страница 5
ОглавлениеTABLE OF CONTENTS
“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr
“Tell me and I’ll forget. Show me and I’ll remember. Involve me and I’ll understand.”—Confucius
“Nothing is particularly hard if you divide it into small jobs.”—Henry Ford
Being Active—The Magic of Movement
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”—Lou Holtz
Monitoring—Don’t Give Up on Excellence
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”—Aristotle
Taking Medication—Is It Necessary?
“The facts speak for themselves.”—Demosthenes
“Skill to do comes of doing.”—Ralph Waldo Emerson
Positive Steps to Healthy Coping
“Each step upward makes me feel stronger and fit for the next step.”—Mohandas K. Ghandi
“Success…is a result, not a goal.”—Gustave Flaubert
“No matter how good you get you can always get better and that’s the exciting part.”—Tiger Woods
