Читать книгу The Complete Plate - Lauren Klukas - Страница 50
Оглавление•
Vanilla Blueberry Chia Pudding
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BocconciniSalad
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Potato and Leek Soup with Buckwheat Salad
Meal
Plan
2
Checklist*
Produce
Avocado
Banana
Basil
Blueberries
Butternut squash
Cherry tomatoes
Cremini mushrooms
Cucumber
Leeks
Lemon
Orange
Orange juice
Raspberries
Russet potatoes
Spinach
Sugar snap peas
Bakery
Whole grain bread
Meat
Cooked boneless skin-less chicken breast
Thick-cut bacon
Dairy
Bocconcini pearls
Butter
Kefir
Soft goat cheese
Vanilla Greek yogurt
Frozen
Blueberries
Papaya
Dry Goods
Buckwheat
Cashew butter
Chocolate almond milk
Milk chocolate
Oat bran
Pure lemon extract
