Читать книгу The Complete Plate - Lauren Klukas - Страница 58

Meal

Plan

3

•

Eggs in a Ring

•

Portobello and Prosciutto Pizza

•

Bison, Spinach, and Sweet Potato Salad

Checklist*

Produce

Acorn squash

Arugula

Banana

Blueberries

Carrots

Grapes

Green onions

Onion

Orange

Portobello mushroom(s)

Raspberries

Red bell pepper

Shallots

Spinach

Sugar snap peas

Sweet potato

Deli

Hummus (page 287)

Sliced prosciutto

Meat

Bison top sirloin steak

Dairy

Boursin® Garlic & Fine Herbs

Butter

Eggs

Fruit-bottom yogurt

Plain Greek yogurt

Soft goat cheese

Frozen

Papaya

Dry Goods

Almonds

Cashew nuts

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* This list assumes that all basic ingredients (see Pantry and Freezer Staples, page 35) have been stocked.