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2. Dealing With Those Negative Voices

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So you’ve (hopefully) made a list of the key points you would like to achieve on the journey to your dream. One of the hurdles I faced when I wanted to train as a psychotherapist was the cost of paying for the course. Another was people constantly telling me I was too young.

The first hurdle I solved by applying for a career development loan, which was designed to help out with the cost of training.

The second hurdle, about my age, wasn’t as easy. People around me would say things like, ‘isn’t she too young to train as a psychotherapist?’ And, ‘what does she know about life?’ And, ‘How can she help people?’ And this was a lot harder to deal with. I was in my early twenties and I was struggling to understand how someone could judge me. How they could assume that, because of my age, I had no experience of life. They could at least have had a conversation with me first, before making that judgement.

And you may find that people around you are not as supportive as you may like. The trick is to see it as THEIR problem and not yours. Perhaps you are doing something they have always wanted to do and it bothers them that you have finally taken the plunge.

Don’t allow their feelings to get in the way as you reach for those lovely stars.

Surprisingly enough, we can be very negative about ourselves. Especially if no one has ever told you that you were good at anything. Especially if the only time anyone has paid you any attention was when you were doing something wrong. Therefore, it’s sometimes hard to have self-belief (which I will cover in Chapter 4). But as you inch towards your dream, watch out for this list of obstacles. They might crop up as you think about the road to following your dream:

I don’t have the time

No money

I don’t speak a certain way

No experience

I’m a bit ‘different’ to others

I’m too young

I am too old I can’t handle change Don’t have the energy I don’t have any skills I don’t know anything

I am just not good enough

I missed my opportunity years ago

It’s too hard

It’s too late for me to learn new things

I don’t trust myself

I worry about what others will think

It’s never going to happen, so what’s the point?

Yes, there are things we can improve on and change (like grades) but others we can’t and shouldn’t want to – like our race. So, if you do come across such barriers, don’t allow them to pitch up a tent and live in your head – fold them away!

I have highlighted three really powerful points in the list above: ‘I am just not good enough’, ‘I don’t trust myself’, and ‘It’s never going to happen, so what’s the point?’ Sometimes everything can boil down to one or more of these three statements. It usually has something to do with our past experiences. And whilst we cannot change the past, it is important not to let it rule us as we try to move forward. For example, because you have been in prison does not mean you are destined to always be in trouble with the police. You CAN change. Be confident and believe that you are the right person. Trust yourself.

You are good enough, and YOU have as much right to experience your dream as anyone else. You deserve to be happy. You don’t have to settle for being unhappy, sad, depressed or anything else that takes away your power to be the person you would like to be.

Oh, and never believe those who may tell you your dream is beyond you. Just ask yourself this: How do they know? Think about it for just a moment. THEY DON’T KNOW! Hey, but try not to spend too much time trying to figure out why people might want to knock your confidence. Instead, use your energy to set out how you can work towards reaching for those stars and achieving your dream.

Deep down, I knew that I could make a good psychotherapist. I had empathy (an understanding of what other people might be going through). I knew I wanted to help people. I was also determined not to let anything like negative comments or being broke get in the way.

Nothing needs to be THAT impossible if you have the inbuilt desire to succeed in your goal. If Barack Obama can become president of the United States of America then anything is possible!

Reaching for the Stars

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