Читать книгу Fighter's Fact Book 2 - Loren W. Christensen - Страница 5
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SECTION ONE: JUSTIFICATION
Don’t Go to Jail
Loren W. Christensen
SECTION TWO: TRAINING
30 Questions to Ask Yourself
Loren W. Christensen and Lt. Col. Dave Grossman
10 Ways to Make Your Sparring Street Smart
Iain Abernethy
10 Concepts to Adapt Your Training to the Street
Rory A. Miller
20 Ways to Train and Fight Wounded
Loren W. Christensen
25 Ways to Build Hitting Power Using the Makiwara
Lawrence Kane
10 Ways to a Stronger Punch
Kris Wilder
SECTION THREE: PUNCHES, KICKS, CLAWS, ELBOWS, KNEES AND A LITTLE GRAPPLING
9 Ways to Attack the Eyes: Intimate Brutality
Loren W. Christensen
9 Ways to Target the Neck
Loren W. Christensen
22 Ways to Defend Against a Dog Attack
Loren W. Christensen
10 Ways to Execute Shock Blocks
Lawrence Kane
22 Ways to Kick ‘Em High, Kick ‘Em Low, Kick ‘Em Hard, Kick ‘Em Fast
By Alain Burrese
16 Techniques for Infighting
Rory Miller
14 Hand-to-Hand Combat techniques: A Philosophical Look
Richard Dimitri
4 Quick and Effective Sanshou Combinations
An Interview with Wim Demeere by Loren W. Christensnen
8 Ways to Stomp
Loren W. Christensen
SECTION FOUR: GRAPPLING
20 Ways to Fight in the Clinch
Mark Mireles
20 Ways to Hit and Grapple the Heavy Bags
Loren W. Christensen
12 Ways to Attack the Hair
Loren Christensen
5 Ways to Apply Carotid Constriction
Mark Mireles
6 Ways to Use the Environment
Interview with Soke Tim Delgman by Loren W .Christensen
SECTION FIVE: WEAPONS
11 Ways to Use an Impact Tool for Self-Defense
Dan Anderson
12 Ways to Fight With a Mini Flashlight
Loren W. Christensen
