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Mango, feta & avocado salad with fresh lime juice

Mangoes are not the cheapest things to buy, and nor is their comrade the avocado pear. But once in a while, a tasty tropical treat for me is a necessity. In one of the many places that I love, Sri Lanka, the avocados grow in abundance. Early in the morning, I would wake up, grab my friend and stand ready under the avo tree. After a gentle shake, dozens of these emerald green fruits would come tumbling to the ground. Sitting in my kitchen back in London with the holiday blues, I devised this recipe as a way of transporting me back to the exotic, calming world that is Sri Lanka’s southern coast. I found the pea shoots in the supermarket near me – they are little baby leaves, very cute and tasty. If you can’t find them, wild rocket is fine to use instead.

Time from start to finish: 20 minutes

Serves: 4

Equipment: Large serving platter

2 × 250g packs of ready-prepared mango cubes (or 2 large ripe mangoes)

200g feta cheese

4 radishes

1 ripe avocado

Small handful of fresh basil

1 bag of pea shoots (or wild rocket)

A drizzle of a really good extra virgin olive oil

1 lime

Salt and freshly ground black pepper

+ Tip the mango onto a large serving platter. (I do love some prepared mango, at times!) Or if using whole mangoes, slice the two cheeks off either side of the stone. Cut them in half and then run the knife through the flesh close to the skin to peel it, as you would with a melon. Dice the flesh into bite-sized pieces and scatter onto the big serving platter. I like to go back and slice off the remaining skinny bits of mango and do the same thing with them so as not to waste any.

+ Crumble the feta cheese over. Top and tail the radishes and then slice them as fine as you can get them before scattering them over also.

+ Cut the avocado in half and discard the stone. I put the blade of a knife into it and then give it a twist – the stone usually comes out beautifully. Then carefully peel away the skin and slice or dice up the avocado and add to the salad.

Lorraine Pascale’s Fast, Fresh and Easy Food

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