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ABOUT THE AUTHOR

MARCO BORGES is an exercise physiologist, the founder of 22 Days Nutrition, a New York Times–bestselling author, and a plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent more than twenty years as a lifestyle coach, touring the world to empower others with tools for ultimate wellness. Author of The 22-Day Revolution, The 22-Day Revolution Cookbook, and Power Moves, he lives in Miami with his wife and their three sons and daughter.